Fitness 45

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Get yourself into the fun way to exercise with our ‘FITNESS 45′  small group training

Each week we have various FITNESS 45 sessions, including;  spinning,  interval training,  bootcamp,  body-pump,  HIIT,  circuit training,  and more.

Unlike many other places, we keep our groups small and personal…. we DON’T have classes of twenty people!   It’s less intimidating, more fun, and get’s better results.  All of our group sessions are included in your membership, and it’s a great way to lose weight, tone up, and boost your fitness while having fun at the same time.

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